To cope with COVID-19 stress, parents should practice self-care, ask others for help, and use healthy discipline techniques when necessary.
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A dietitian’s tips on flexible meal planning during COVID-19
Trips to the grocery store, while essential, are what anyone wants to do right now. Here’s tips for meal planning during COVID-19.
How to help children with autism understand COVID-19
How can parents help their child with autism understand what’s going on day-to-day during COVID19? A CHOC pediatric psychologist offers tips.
Cyberbullying and COVID-19
As kids spend more time online during the COVID-19 pandemic, cyberbullying may increase as well. A CHOC psychologist offers tips for parents.
Mindfulness and meditation: Tools to reduce stress during COVID-19
A CHOC pediatric psychologist offers practical tools for integrating mindfulness and meditation into your family’s everyday routine.
Cómo ayudar a los niños sobrellevar la ansiedad debido al coronavirus (COVID-19)
7 recomendaciones que los padres pueden usar para reducir la ansiedad de sus niños acerca del COVID-19 pandemia.
Teaching family values during a time of crisis
A CHOC pediatric psychologist offers tips for parents on how they can teach and model family values amid COVID-19.
How to teach kids resilience throughout COVID-19
A CHOC psychologist offers tips for parents on building their child’s resilience – the ability to bounce back after a stressful situation.
Home Safety Tips for the Whole Family
Most injuries for kids up to five years old occur in or around the home, so keep in mind these home safety tips for older children.
