…that between 20-40% of kids and teens in the US have at least one type of chronic illness. The stress related to a child having a chronic illness can impact…
Search Results for: teens
Anxiety recommended reading
…and In Control, Lauren Brukner Anxiety books for teens Outsmarting Worry, Dawn Huebner PhD and Kara McHale The Stress Reduction Workbook for Teens, Gina M. Biegel, MA, LMFT Anxiety Sucks!…
How to prevent burnout in young athletes
Warning signs and prevention tips for sports burnout in kids and teens Parents of young athletes know how significant sports and activities can be for their kids. Sports can provide…
Eating disorders
…more than, I think, 30 million Americans and many more youth worldwide. Among females, we know in their teens and 20s, the prevalence of even kind of clinical and then…
Social Media Overview
…normal during adolescence. Over 65% of teens spend more than four hours on their phone daily. This means that instead of in-person connection, some children and teens are becoming reliant…
What to do if your child is referred to mental health services
…of understanding the mental health needs of teens and how mental health plays a strong role in illnesses and disabilities among children. To this end, mental health challenges can co-exist…
Physical Activity Overview
…better. Do better in school. Keeps you happy and social. Sleep better. How can exercise help kids and teens become resilient? Exercise can help kids and teens become resilient by…
Acne myths busted
Acne prevention and treatment tips for kids and teens Lots of kids and teens have to cope with acne. Because it’s so common, acne is the subject of much discussion…
Synthetic Cannabinoids aka Synthetic Marijuana: What Parents Should Know
…rise in popularity among teens. What are synthetic cannabinoids/marijuana? Synthetic cannabinoids refer to a growing number of man-made, mind-altering chemicals that are either sprayed on dried, shredded plant material so…
