- 1 Tube Pre-Cooked Polenta (sliced into ¼" rounds)
- 0.5 cup No-Tomato Marinara (beet or carrot based; good for GERD symptoms)
- 0.5 cup Lactose-Free Shredded Mozzarella
- Sliced Olives or Bell Peppers (FODMAP-friendly toppings)
Directions
- Preheat oven to 425°F.
- Lay polenta rounds on lined sheet.
- Bake 10 mins.
- Top with sauce, cheese, and veggies.
- Bake another 5–7 mins until cheese is melted.
Nutrition Facts
| Total Servings | 10 |
| Single Serving Size | 3–4 rounds |
| Amount Per Serving | |
| Calories | 210 |
| Total Fat | 11 g |
| Carbohydrates | 20 g |
| Protein | 7 g |
