- 0.5 lb Ground Beef (90% Lean)
- 0.5 cup Diced Zucchini
- 0.25 cup Finely Grated Carrots
- 0.25 cup Cooked Rice
- 2 cup Low-FODMAP Beef Broth
- 0.5 tsp Dried Thyme
- Salt to Taste
Directions
- Brown beef in a pot, drain excess fat.
- Add broth, zucchini, carrots, rice, and thyme.
- Simmer 10–12 minutes until veggies are tender.
- Season to taste.
Nutrition Facts
| Total Servings | 4 |
| Single Serving Size | 1 cup |
| Amount Per Serving | |
| Calories | 200 |
| Total Fat | 10 g |
| Carbohydrates | 12 g |
| Protein | 14 g |
