- 1.5 lb Boneless, Skinless Chicken Thighs or Breasts
- 3 tbsp Extra-Virgin Olive Oil
- 1 tsp Ground Cumin
- 1 tsp Ground Coriander
- 1 tsp Paprika
- 0.5 tsp Dried Oregano
- 2 cup Cooked Rice, Brown or White
- 1 cup Cucumber, diced
- 1 cup Tomato, diced
- Salt, to taste
Directions
- Preheat oven to 400°F (205°C).
- Toss chicken with olive oil, spices, oregano, and salt.
- Bake on a sheet pan for 25–30 minutes until internal temperature reaches 165°F.
- Slice chicken and serve over rice with cucumber and tomato on the side.
Nutrition Facts
| Total Servings | 4 |
| Single Serving Size | 5-6 oz. of Chicken, cooked + 1/2 cup of rice + 1/4 cup of cucumber + 1/4 cup of tomato |
| Amount Per Serving | |
| Calories | 430 |
| Total Fat | 14 g |
| Sodium | 300 mg |
| Carbohydrates | 40 g |
| Dietary Fiber | 3 g |
| Protein | 35 g |
