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Frozen Banana Bites (3 Ways)

Frozen Banana Bites are a fun, potassium-rich snack with three texture options—coated in seeds, coconut, or carob for a cool, customizable treat.

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Course Type Dessert Snack Cuisine American Color Brown Green White Prep Time10 minutes

Ingredients

  • 1 Banana Sliced
  • 1 tbsp Pumpkin Seeds (Crushed)
  • 1 tbsp Shredded Coconut
  • 1 tbsp Carob Chips

Directions

  1. Dip banana slices into pumpkin seeds, coconut, or carob chips.
  2. Freeze on a parchment-lined tray until solid.
  3. Serve frozen.

Nutrition Facts

Single Serving Size 4–5 bites
Amount Per Serving
Calories 90
Total Fat 3 g
Carbohydrates 15 g
Protein 1 g