- 0.5 cup Lactose-Free Vanilla Yogurt (or Coconut/Oat-Based)
- 0.25 cup Mixed Berries (Strawberries/Blueberries etc)
- 1 tbsp Chia Seeds
- 2 tbsp Gluten-Free Granola
Directions
- In a jar or cup, layer yogurt, berries, chia seeds, and granola.
- Let sit 5–10 minutes for chia to swell.
- Serve cold.
Nutrition Facts
| Total Servings | 2 |
| Single Serving Size | ~1 cup |
| Amount Per Serving | |
| Calories | 180 |
| Total Fat | 7 g |
| Carbohydrates | 22 g |
| Protein | 8 g |
