- 0.5 cup Lactose-Free Plain Yogurt
- 0.25 cup Cooked or Finely Chopped Apple
- Sprinkle Cinnamon
- 2 tbsp Crispy Rice Cereal
Directions
- Stir cinnamon into yogurt.
- Top with apples and cereal. Serve cold.
Nutrition Facts
| Total Servings | 2 |
| Single Serving Size | ~1 cup |
| Amount Per Serving | |
| Calories | 160 |
| Total Fat | 5 g |
| Carbohydrates | 20 g |
| Protein | 7 g |
