In this printable handout, a CHOC expert offers physical activity ideas for all ages to have fun while exercising.
Physical Activity Overview
In this printable handout, we explore how physical activity can be used to help relieve stress in kids and teens.
For kids and teens: Tips for maintaining a healthy weight
A CHOC expert offers tips to help kids and teens maintain a healthy weight with balance between nutritious eating and occasional treats.
For kids and teens: 5 ways to honor your pet
A CHOC mental health expert offers five ways that kids and teens and remember their lost pets.
CHOC Pee Palette
Use CHOC’s Pee Palette to decode your urine colors, and to get helpful insight into what your pee can tell you about your health.
How to read a nutrition label
With help from CHOC, learn how to read a nutrition facts label to ensure your kids are getting the nutrition they need.
The easy, 3-step skin care routine for preteens and teens
A pediatric dermatologist offers a simple, 3-step skincare routine for preteens and teens that can protect their skin and prevent breakouts.
How to donate blood at CHOC
Learn how to donate blood or platelets to directly benefit patients at CHOC.
Decoding your child’s snot colors
A CHOC pediatrician explains what your child’s snot color may say about their health.
