…and treatments for sexually transmitted infections We specialize in helping teens with menstrual concerns, ranging from no periods to heavy periods, or even painful cramps. We can provide important counsel…
Search Results for: teens
Stress Busters
GUIDE Stress Busters Kids and teens face stress every day — whether it’s school pressure, social challenges, or big life changes. As a parent, you play a key role in…
What is intuitive eating?
Can kids and teens practice intuitive eating? By Anna Lucas-Zimmer, RD, CHOC dietitian Intuitive eating is a non-diet approach to eating that encourages the development of healthy and positive relationship…
CHOC Teen Advisors Weigh in on New York Times Mental Health Article
…The CHOC Teen Advisory Council is made up of outstanding teens who are active in their community, committed to academic success, and support CHOC’s mission to nurture, advance and protect…
New Year’s Resolution Ideas from our Teen Advisers
…we know can be risky. For example, I know that many adults tend to set goals to lose a certain amount of weight. A healthier goal for teens could be…
The female athlete triad: What you need to know
…Disorders As teens continue to grow, this is a critical time for bone mass creation. Without enough energy for daily function and exercise, bone growth and strength (also known as…
What parents need to know about mood hygiene
…interfere with sleep, physical activity, and other behaviors essential to health. Social media Social media can help teens connect to peers and communities that are important to them, but too…
Music therapy in a mental health setting
…that allows for a diverse group of kids and teens to come together and express themselves in a supportive, safe and validating environment. Individual music therapy sessions are available to…
Teaching family values during a time of crisis
…us and to our families. In doing so, we can help our children understand and act on these values as well. We can even show children and teens how to…