A CHOC dietitian provides tips to help teens stay hydrated, eat balanced meals and develop healthy eating habits.
Teens - Adolescent Health
Kids and exercise: What parents should know
Should kids exercise? How much should kids exercise? How do I make exercise fun for kids? CHOC experts answer parents’ common questions.
Why are youths resorting to substance and drug use?
With a rise of substance use among youths, a CHOC experts explains to parents why teens are turning to substances and drugs, and how to help.
Are sports supplements safe for children and teens?
Many young athletes may be tempted to use sports supplements, or pre-workout, to improve their performance. CHOC experts discuss the risks.
What parents need to know about marijuana
A CHOC pharmacist explains what marijuana is, how it can negatively affect the bodies of children and teens and how parents can help.
Is strength training safe for kids and teens?
A CHOC sports medicine physician addresses questions about strength training for kids like safety, training programs and weight limits.
Misusing prescription stimulants: What parents should know
A CHOC clinical pharmacist explains the dangers of teens misusing stimulant medications and what preventative measures that parents can take.