Underwater breath-holding challenges seen on social media have been sending some teens to the emergency room. Learn how to protect your kids.
Teen Safety in the Car
Learn how to protect your teen in the car, whether they’re the driver or passenger. This printable handout has safety tips to protect teens.
Should teens use creatine?
A CHOC expert explains why teens shouldn’t use creatine and how they can build muscle and prepare for sports instead.
How to limit screen time for teenagers
CHOC experts offer advice to parents for limiting teenagers’ screen time so they stay safe online while getting enough sleep and exercise.
Why does my teen hate me? Tips and assurance you’re not alone
Friction between parents and teens is common. A CHOC expert explains why distance is natural and offers tips for building a better relationship.
Healthy eating tips for adolescents and teens
A CHOC dietitian provides tips to help teens stay hydrated, eat balanced meals and develop healthy eating habits.
Kids and exercise: What parents should know
Should kids exercise? How much should kids exercise? How do I make exercise fun for kids? CHOC experts answer parents’ common questions.
Why are youths resorting to substance and drug use?
With a rise of substance use among youths, a CHOC experts explains to parents why teens are turning to substances and drugs, and how to help.
Are sports supplements safe for children and teens?
Many young athletes may be tempted to use sports supplements, or pre-workout, to improve their performance. CHOC experts discuss the risks.
