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How to make sure your young athlete stays hydrated during sports  

Published on: September 5, 2023
Last updated: September 1, 2023

A CHOC expert offers tips to ensure that kids and teens are properly hydrated for sports practices and games, and what to do if they overheat.

Link: https://health.choc.org/how-to-make-sure-your-young-athlete-stays-hydrated-during-sports/